The Dark Knight Rises is possibly one of the greatest films ever made, and just the mention of it has fans going gaga worldwide. Anne Hathaway as Selina Kyle, Christian Bale as Batman, and...
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In recent times, steroids have become immensely popular for both professionals and enthusiasts wanting to remain at the top of their game. Whether you want to build yourself up and gain...
Just started your bodybuilding journey but aren’t sure about the supplements to include in the routine? With a plethora of brands claiming to deliver superior workout results, we...
For decades, or even for centuries, belly fat is something that has been pestering mankind. Even Christopher Columbus and his great, great grand-father was rumored to have suffered from protruding...
A good workout usually lasts half an hour to an hour. A moderately paced workout for an hour will squeeze out a lot of sweat from you and give you that workout high. However, many of us don’t have...
During my 5 years of strength training I've tried a lot of different training styles and methods. I've tried everything from training only 2 times per week for 30 minutes each, to training 6 times...