Skip to content
Iron-built-logotype-website
Search
  • ALL ARTICLES
  • CATEGORIES
    • Transformations
    • Training
    • Nutrition For Fat Loss
    • Nutrition For Muscle Growth
    • General Fitness Concepts
    • Lifestyle
    • Mindset
  • Guides
  • ABOUT
  • RESOURCES
  • ONLINE COACHING

Category: All Articles

link to Daisy Keech Diet and Workout Routine

Daisy Keech Diet and Workout Routine

Embarking on a fitness journey can be daunting, exhausting, and confusing. However, it can also be fun and leave you feeling healthier than ever. Getting fit requires more than ditching junk food for...

Continue Reading
link to Chris Bumstead Workout Routine & Diet

Chris Bumstead Workout Routine & Diet

How could one go wrong when following in the footsteps of one of the most well-known and successful bodybuilders? The Chris Bumstead workout routine is the way to go when looking to take your body...

Continue Reading
link to The NordicTrack S22i Review

The NordicTrack S22i Review

The NordicTrack S22i is an exercise bike for workouts in your home or apartment. The bike has impressive features that make indoor cycling a breeze.  For example, NordicTrack S22i has several...

Continue Reading
link to GNC AMP Creatine HCl 189 Supplement Review

GNC AMP Creatine HCl 189 Supplement Review

In a bid to reduce oxidative stress and prevent quick exhaustion, athletes mostly turn to creatine supplementation. The most significant benefit is improving their endurance levels and overall...

Continue Reading
link to Bowflex Ultimate 2 Home Gym vs Bowflex Xceed Home Gym Review

Bowflex Ultimate 2 Home Gym vs Bowflex Xceed Home Gym Review

Bowflex has been in the market for decades providing the best home gym equipment. They have used a unique power rod resistance system, making their machines the best and most powerful training option...

Continue Reading
link to Maxi Climber Vertical Climber Review

Maxi Climber Vertical Climber Review

Due to the small size of apartments, people like to have compact gym equipment that can fit into small spaces. Moreover, it has to be light enough to move around easily and offer a full-body workout...

Continue Reading
« PREV Page 1 … Page 3 Page 4 Page 5 Page 6 Page 7 … Page 30 NEXT »

About Me

Hi, I’m Niklas Lampi and welcome to Iron Built Fitness. I’m a fitness author, "hobby" YouTuber and personal trainer with an obsession for physique development, which basically means creating a lean and muscular physique.

In 2014 at the age of 23 I officially began my fitness journey after many years of struggling with a depression. I will forever be grateful for fitness as it helped me transform not only my body but my mind to become a more confident man who has the courage to go after what he want's in life. I'm now on a mission to help people make the same transformation that I've been fortunate to undergo!

LEGAL INFORMATION

This site is owned and operated by Niklas Lampi. Ironbuiltfitness.com is a participant in various affiliate advertising program such as Kinobody, Think Eat Lift and Amazon Services LLC Associates Program. These programs are designed to provide a means for sites to earn advertising fees by advertising and linking to them. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.

The shredsmart program
More Information here
  • ABOUT
  • Privacy Policy | Terms and Conditions
© 2023 Copyright Iron Built Fitness