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Category: Guides

link to Bodyblade Review: Does It Work?

Bodyblade Review: Does It Work?

Bodyblade is a piece of exercise equipment designed by physical therapist Bruce Hymanson in 1991. It was designed to be a tool to help work out the whole body.  You might be wondering how...

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link to 7 Best Weight Bench for a Home Gym

7 Best Weight Bench for a Home Gym

The weight bench for a home gym is one of the pieces of equipment you need to excel in your home workout. Numerous workout drills require a bench. Also, some fitness tools are more effective when you...

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link to The Best Under Desk Treadmill for Heavy Person

The Best Under Desk Treadmill for Heavy Person

Most people lead unhealthy lives because they sit for long periods and don't move around. We understand that the problem is a lack of time. You cannot find time to work on yourself, and going to the...

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link to The NordicTrack S22i Review

The NordicTrack S22i Review

The NordicTrack S22i is an exercise bike for workouts in your home or apartment. The bike has impressive features that make indoor cycling a breeze.  For example, NordicTrack S22i has several...

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link to GNC AMP Creatine HCl 189 Supplement Review

GNC AMP Creatine HCl 189 Supplement Review

In a bid to reduce oxidative stress and prevent quick exhaustion, athletes mostly turn to creatine supplementation. The most significant benefit is improving their endurance levels and overall...

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link to Bowflex Ultimate 2 Home Gym vs Bowflex Xceed Home Gym Review

Bowflex Ultimate 2 Home Gym vs Bowflex Xceed Home Gym Review

Bowflex has been in the market for decades providing the best home gym equipment. They have used a unique power rod resistance system, making their machines the best and most powerful training option...

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About Me

Hi, I’m Niklas Lampi and welcome to Iron Built Fitness. I’m a fitness author, "hobby" YouTuber and personal trainer with an obsession for physique development, which basically means creating a lean and muscular physique.

In 2014 at the age of 23 I officially began my fitness journey after many years of struggling with a depression. I will forever be grateful for fitness as it helped me transform not only my body but my mind to become a more confident man who has the courage to go after what he want's in life. I'm now on a mission to help people make the same transformation that I've been fortunate to undergo!

LEGAL INFORMATION

This site is owned and operated by Niklas Lampi. Ironbuiltfitness.com is a participant in various affiliate advertising program such as Kinobody, Think Eat Lift and Amazon Services LLC Associates Program. These programs are designed to provide a means for sites to earn advertising fees by advertising and linking to them. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.

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