Life is fleeting, the body is not an experimental lab, and bodybuilding isn't about cheating your way in. High on adrenaline and the quest to bag elite titles, bodybuilders juice up their bodies...
Category: Lifestyle
Want something to motivate you to work out and achieve a ripped body? How does more money sound? Even people who do not hold a Finance degree know that nothing beats financial incentives as a...
Falling testosterone levels are common in men and women once they reach a certain age. In men, this happens after the age of 30, and its leading cause is the reduced function of the Leydig...
One of the biggest challenges people face when they start cutting with the goal to achieve a lean and chiseled body is; hunger... Hunger is one of the biggest reason why people fail to follow...
Two years ago I decided to go lacto-ovo-vegetarian. A form of vegetarianism where you cut out meat but still eat dairy and eggs. I decided to go vegetarian mainy because I no longer could take the...
Recently I heard that sleep is often referred to as the third pillar of successful bodybuilding, the other two pillars being training and diet. I've always believed that sleep is important, but never...