The male sex hormone, testosterone, is responsible for maintaining a high level of sex drive, physical and mental energy, as well as a healthy musculature. Should you suffer from a deficiency of...
Category: Nutrition For Muscle Growth
You are playing basketball with friends, but for some reason, you end up out of breath after a few sprints. The others manage to outrun you every time, and you soon end up angry and frustrated....
Falling testosterone levels are common in men and women once they reach a certain age. In men, this happens after the age of 30, and its leading cause is the reduced function of the Leydig...
Wondering what’s keeping you from achieving the perfect shredded and toned physique? Maybe the problem lies with the supplements you’re taking alongside — they aren’t boosting your muscle...
Want to pull off those last reps powerfully without torturing your poor muscles? A creatine supplement is your knight in shining armor. Ask any bodybuilder about what creatine does to muscles;...
Just started your bodybuilding journey but aren’t sure about the supplements to include in the routine? With a plethora of brands claiming to deliver superior workout results, we...