Clenbuterol Cycle for Beginners


Are you looking for a powerful stimulant that will help in your fat loss journey?

In that case, you can give Clenbuterol, a.k.a. The Size Zero Pill, a try. This supplement is quite popular among bodybuilders because it helps them develop lean muscle tissue and a more toned body. 

It is the strongest fat burner, which can help you shed weight without losing out on muscle mass. This is a unique feature that most steroids cannot provide. As a beginner, you might find all this confusing! So, today, we will take you through how to cycle Clenbuterol for the best results. 

We will also tell you some of the advantages and disadvantages of taking it. By the end of this guide, you will have a clear understanding of whether you should include this supplement in your diet. And in case you decide on taking it, do go through all the best practices that should be kept in mind.

Let’s dive right in!

How Does Clenbuterol Work?

Before we move to discuss the Clenbuterol dosage for beginners, it is essential that we first look into how this compound works. 

Once you take Clenbuterol, it starts to take effect primarily in two ways. Initially, it increases the body temperature, and because of that, you will find yourself sweating profusely. When your internal body temperature increases, there is a better chance that your body will burn fat faster. 

This is possible only because your metabolism gets a big push. However, keep in mind that Clenbuterol does not just make you sweat right after you take it. You might find yourself sweating even during sleep. 

Apart from enhancing fat burning, it increases the flow of oxygen in your body by clearing out the airways.

More oxygen in the body simply means that a higher level of oxygen is delivered to the muscles when you work out. So, you will experience better stamina and strength to be able to exercise for long hours without getting fatigued. 

To sum it up, Clenbuterol helps to reduce body fat and also enhances your energy. 

Clenbuterol Cycle For Beginners

To be honest, there are many ways that Clenbuterol can be cycled. And In this section, we will take you through some of the most popular Clenbuterol cycles that you can opt for. 

1. Continuous Use Principle

In this cycle, you start with as small as 20 mcg and stick to that dosage for a minimum of one week and a maximum of three weeks. From the fourth week onwards, you can increase the dosage by 20 mcg per day. You can keep increasing the dosage at this pace every 2-3 weeks. But make sure that you do not surpass 15 weeks. 

Also note that the maximum amount of Clen you take a day should not exceed 100 mcg. For women, we suggest that you start with a 20 mcg dose and slowly increase it by 10 mcg after every three weeks. And ensure that the maximum dosage a day does not exceed 60 mcg for women. 

2. Two-Week Rotational Cycle

For beginners, the two-week rotational cycle is also a great bet when taking Clenbuterol. In the cycle, you will need to start with a low dose and increase it every two weeks. But here’s what you need to remember!

After you are done taking Clen for a period of two weeks, you will need to take a break for another two weeks. Only after that can you begin with the next cycle. Try to continue with this cycle till you develop the lean muscle mass that you desire. 

As a beginner, it is advisable that you do not start with a dosage higher than 20 mcg per day. Take it for a few days and let your body get accustomed to it. Otherwise, there is a chance that you will experience jitters and tremors. However, they are likely to wane out after a few days.

In case you feel anxious, and the tremors don’t stop, it is best to seek immediate medical attention. But in case your body accepts the Clen cycle well and there are no side effects, you can slowly increase the dosage. However, we strongly recommend not going above 50 mcg/day. 

Women, on the other hand, should not take more than 35 mcg per day when starting out. Once you are done with the 15-day cycle, you can take a break for the next two weeks before starting the pattern again. We suggest that you follow this pattern to lose weight and continue with it till you achieve the desired results. 

Cycle Clenbuterol very carefully, and stop immediately if you experience any unwanted side effects. 

Winstrol And Clenbuterol Cycle For Beginners

Clenbuterol and Winstrol cycle can be a powerful combination that you might want to try. Winstrol and Clen are both used in cutting cycles and for all the right reasons. 

The combination helps you enjoy the effects of good fat burners while increasing muscle mass. However, it is essential to remember that the effects that Winstrol has are quite different from that of Clenbuterol. 

Even though both require oral administration, Winstrol is hepatotoxic and might have adverse effects on your liver. Some users even noted that they experienced high blood pressure when they took Winstrol. Many men also experience decreased testosterone production. But there’s nothing to worry about! 

When bodybuilders opt for the Winstrol and Clenbuterol cycle, they mostly opt for post-cycle therapy, which fixes this issue. 

For women, however, things are a bit different. Winstrol can have a strong virilization effect on women, and because of that, it is generally not advised. But if you want to take it, you can; just ensure that you keep the dosage low. 

As a woman, if your primary goal is only to lose fat, you can just take Clenbuterol and skip on Winstrol. But remember that to achieve the desired results, you will have to follow a healthy diet. And make sure you exercise regularly while including Clenbuterol to your diet.

To gain muscle definition and increase muscle mass, you will have to take Winstrol along with Clenbuterol. 

Benefits Of Taking Clenbuterol

There are multiple benefits you can enjoy when opting for a Clenbuterol cycle. We have listed down a few below.

1. Increased Level Of Energy

To enjoy a productive round of workouts, you need good stimulants that give you the right energy. Stimulants are essential to trigger your central nervous system (CNS) so that it can produce more adrenaline. And when there’s more adrenaline in your system, you will be able to feel more energized and experience fat loss faster. 

You would be surprised to know that Clen is a highly effective stimulant, even better than regular pre-workout substances. When taking Clenbuterol, you can rest assured that your energy level will shoot through the roof. 

However, it is important to note that this potent fat burner will not keep you feeling energetic for too long. Once the initial burst of energy is over, and the effect wears off, your energy level will drop. And because of this, many people find themselves getting dependent on Clen over time. 

2. Does Not Suppress Natural Testosterone Production 

The problem with taking most anabolic steroids is that they hamper the natural production of testosterone in the body. Typically, after you cycle these steroids, it takes several weeks before the body’s endogenous testosterone production comes to its normal level. 

However, the good news is that Clenbuterol does no such thing. It does not tamper with the testosterone production in your body, and therefore, you will not need to introduce post-cycle therapy. 

3. Helps In Losing Fat

As we have mentioned before, on using Clenbuterol, your body’s internal temperature rises, and that gets your central nervous system stimulated. And when that happens, the adrenaline level in your body also gets a boost. 

Because of the sudden rise in temperature, the body gets the sweat glands to function more to ensure that you cool down faster. This is the body’s attempt to maintain homeostasis. And when the body initiates the “cooling effect,” your metabolic rate gets a boost, and the calorie expenditure increases manifold. 

To sum it up, when you take Clenbuterol, your body will be able to burn fat faster. As a result, you will be able to experience better weight loss. That’s why many bodybuilders opt for this option to maintain a calorie deficit and burn fat faster by enhancing their metabolic rate. This is how Clenbuterol helps in burning fat indirectly. 

However, there is also a direct way in which the Clenbuterol cycle helps in fat loss. It helps in transforming triglycerides in your body to free fatty acids. 

4. Regulate Blood Flow

When Clenbuterol enters your body, it makes the adrenaline level go up. As a result, your body enters into a flight or fight mode to activate the survival mechanism, which in turn, improves blood circulation. 

Also, when blood circulation is better, you will find it easier to build your muscles. Bodybuilders believe that Clen has the power to make your muscle endurance better, and because of that, it is highly preferred by them. After taking Clenbuterol, you will be able to do more repetitions in less time. 

Better blood circulation in your body will help you perform cardiovascular exercises for a long time, and that too more efficiently. This becomes possible because it enhances oxygenation in your body. 

There are many users who claimed that they had recovered quite fast after working out when they took Clenbuterol. Also, their need to sleep to rejuvenate their bodies was relatively less. 

However, there is a downside if you take too much Clenbuterol. The adrenaline level in your body stays high for a long time and in that case, your cortisol level can rise extensively. Basically, an excess amount of Clen can hamper blood flow and increase body fatigue. 

Some users have noted that they faced similar effects when taking Clen for a long time. 

5. Suppresses Appetite

A lot of people take Clenbuterol to control binge eating and reduce weight. In that way, it acts like any other anabolic steroid. This compound stimulates Beta-2 adrenergic receptors in your body, and that might make you feel more satiated than usual.

So, you are less likely to feel hungry and will consume less amount of high-calorie food. As a result, you will be able to burn more calories and reduce food intake at the same time. In this regard, Clenbuterol will work like other fat-burning supplements and also help in reducing your body fat percentage. 

We recommend this supplement for all those who struggle to follow a proper ‘diet.’ When you are on Clenbuterol, you are more likely to feel full and will consume smaller portions of food. 

6. Reduces Water Retention

A proper Clenbuterol cycle will reduce the water retention capacity in your body. It works exactly in the same way as Winstrol, which is an anabolic steroid. Wondering what the benefit of this is?

Well, when you take Clenbuterol, it not only helps in fat loss but also releases extracellular water. And because of that, you will look leaner and more toned than usual. But remember that a Clen cycle can make you dehydrated, and to avoid that, you should consume an adequate amount of water. 

If you end up losing too much water, there will be salt loss from your body as well. And that might lead to muscle cramps. However, remember that this water loss effect is only temporary and your body will start to retain water as soon as you complete the cycle. 

Side-Effects Of Clenbuterol

As a beginner, it is very important that you know about the adverse effects of Clenbuterol and not just the advantages of taking it. And in this section, we will take you through some of the side effects that a Clen cycle might have on the human body so that you’re better equipped to deal with them. 

Let’s take a look.

1. Anxiety Problems

As mentioned before, Clenbuterol can put your body in constant flight or fight mode due to which you might experience anxiety issues. Clenbuterol activates the central nervous system, and that can make you perceive minor inconveniences as serious threats. When that happens for a long time, your mental health might get negatively impacted. 

The most common symptoms that one might experience are palpitations. To combat this problem, you might consider taking a sedative which will minimize your anxiety. But the only problem with taking a sedative along with Clenbuterol is that it might reduce the thermogenic effects of the latter. And this might not be helpful in reducing body weight. 

Also, when the central nervous system gets activated too much, a lot of people complain about feeling depressed. This happens because Clenbuterol boosts the dopamine level initially, but the effects wear off eventually. Most users feel this way when they get used to the drug or after the cycle ends. 

Users have also reported that they shake excessively when taking Clen as the level of adrenaline in the body rises. In most cases, trembling hands are the most common example. 

2. High Heart Rate

Clenbuterol tends to activate the sympathetic nervous system in humans, and that might lead to an increased heart rate. In the worst-case scenario, your heart rate can go up to 180 beats per minute when you take Clenbuterol. 

If you end up overdosing, it might even lead to atrial fibrillation. When you suffer from this condition, your heartbeat becomes quite irregular, and your heart might suffer from permanent damage. 

In short, Clen can be pretty risky if you are suffering from any underlying heart conditions. If you have high blood pressure or other heart issues, it is best to avoid cycling Clenbuterol. In case you are confused, you can always talk to a physician and take their advice. 

3. Disturbed Sleep

After taking Clenbuterol for a while, many users face problems with sleeping properly. This insomnia is triggered because the central nervous system becomes hyperactive when you begin a Clen cycle. To avoid this problem, experts suggest that you consider taking Clenbuterol early during the day so that the effect wears off by night. 

However, we have noticed that its effects can stay in your body for more than 35 hours. So, taking it early in the morning might not be all that helpful. And sleep deprivation for a long time can increase your cortisol levels and blood pressure, making it difficult for you to burn fat. 

4. Rebound Effect

In the bodybuilding world, many people are scared that their excess body weight will return once they stop exercising or using steroids. And this is really a problem that many have to encounter when they stop using Clenbuterol or the cutting cycle ends. 

A lot of users have noted that once they stopped taking this compound, they witnessed a steady rise in their body weight. But this is not a problem that cannot be avoided. After you are done with the Clenbuterol cycles, you will have to maintain a proper diet and exercise regularly. That will prevent you from gaining excess weight. 

5. Diarrhea

Stomach issues are the general side effects of most fat burners and anabolic steroids that you find on the market. And the effect of Clenbuterol on your stomach can be pretty severe as well. 

In the worst-case scenario, you might suffer from unstoppable diarrhea, which might require immediate medical attention. If you face a similar condition, make sure you seek medical help. 

6. Dry Mouth

Because Clenbuterol decreases the water retention capacity of the body, you are likely to feel dehydrated when you take it. And a common consequence of this is experiencing dry mouth. 

To counter this problem, keep drinking an adequate amount of water during the day.

Frequently Asked Questions

1. Is Clenbuterol a legal compound?

To be honest, the views about this topic are pretty diverse. In the US and in other countries, Clenbuterol is not listed in the Controlled Substances Act. That said, it is not approved by the FDA. 

So, whenever you cycle Clenbuterol, keep this in mind and take the necessary precautions. When you take the maximum dose of Clen without proper supervision, you might cause irreparable damage to the body. 

If you are an athlete, we recommend that you try other legal steroid alternatives, as Clenbuterol is banned on the WADA list. So, if you are on a Clen cycle, you might fail a drug test, and therefore, face permanent suspension from the game. 

2. Is Albuterol better than Clenbuterol?

Albuterol is FDA-approved, and you will get it as a regular prescription drug that is used for asthma. Moreover, Albuterol activates the CNS and burns fat like Clenbuterol. They are pretty similar in terms of the advantages and disadvantages that they bring to the table. 

But remember that Albuterol is not as potent as Clen. So, it might take a while before you see the results. 

Final Words

There’s no doubt that Clenbuterol is one of the most potent and effective fat burners that you can get your hands on. 

People mostly buy Clen from shady online websites and run the risk of getting tainted products. So, we recommend that you stay extra cautious when purchasing a pack. The product is unlikely to be authentic if you are not experiencing weight loss or your body temperature does not rise. 

We recommend Clen from here.

As a beginner, do not forget to remain careful and complete the cycle when you take Clen. And if you face any unwanted symptoms, seek immediate professional medical advice. 

That’s all from our end for today. Until next time, take care!

Niklas Lampi

My name is Niklas Lampi and I work as a fitness writer, nutritional consultant and personal trainer. My favourite exercise is the bench press and my favourite food is pizza!

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