What’s Your Starting Point? Which option best describes where you’re currently at? I have low levels of body fat, I can see my abs, and I want to build more muscle mass I’m skinny fat: I look skinny with a shirt on but hold fat over my abs and hips I have a good amount of muscle, but I need to lose fat to reveal my muscle definition I have a lot of fat to lose over my entire body that I need to get rid of asap!
