Skipping meals or cutting back on grub has been a thing since forever, not just for getting healthy but for spiritual reasons too. Ever since weight-loss trends have become popular among fitness...
Category: Lifestyle
Pondering the perfect spot for your treadmill at home? Fret not, you're covered! You should put your treadmill in your home where there's ample space, such as a spare room, basement, or living...
If you're all about that bodybuilding life, whether it's your career or just for kicks, odds are you've toyed with the idea of steroids. But as many of our readers may already know, such compounds...
Guys often find their bedroom game drops off as they get older, but it's not really their fault – it happens to the best of us as part of aging. One of the main reasons for the decline in male...
Ever wonder who among your gym buddies can beef up their biceps quicker? There is no shortage of fitness freaks, but the problem arises when people don’t know when to stop. Suppose one of your...
Time flies, and our bodies aren't science projects. Pumping iron isn't about cutting corners. High on adrenaline and the quest to bag elite titles, bodybuilders juice up their bodies to the extent...