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Category: Guides

link to Best Fat Burner For Intermittent Fasting & Fat

Best Fat Burner For Intermittent Fasting & Fat

If long fasting periods sound like a mountain you can't climb, intermittent fasting might just be the secret path you've been searching for. Since this type of fasting involves cycling between...

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link to PhenQ PM Review

PhenQ PM Review

Ever feel like you're on the outside looking in, while on your way to work, you see folks jogging, doing yoga, or walking their pups? Working a 9-5 job leaves you little time to focus on...

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link to Bowflex PR3000 Home Gym Vs. Bowflex Xceed Home Gym

Bowflex PR3000 Home Gym Vs. Bowflex Xceed Home Gym

Is the corner of your wallet home to a battered and neglected gym card, all because squeezing workout time into your schedule feels impossible? Everyone wants to get in shape, but few people are...

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link to Best Lunch Box For Bodybuilders

Best Lunch Box For Bodybuilders

If you're a bodybuilder on the hunt for the perfect lunchbox, keep your eyes peeled for some key features. Finding the right lunch box among plenty of options can take a lot of work. You will have...

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link to Best Treadmills For Low Ceilings & Basements With Deck Sizes

Best Treadmills For Low Ceilings & Basements With Deck Sizes

Dreaming of daily workouts at home but feeling cramped? Space shouldn't hold you back. But what if we tell you that you can use the basement space with a relatively low deck height for light...

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link to Best Cushioned Treadmills With Padded Deck

Best Cushioned Treadmills With Padded Deck

Do ankle aches, sore joints, knee troubles, and those pesky pains bug you every time you hit the treadmill? While wanting to keep yourself fit and healthy, you should also take care that a hard...

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About Me

Hi, I’m Niklas Lampi and welcome to Iron Built Fitness. I’m a fitness author, "hobby" YouTuber and personal trainer with an obsession for physique development, which basically means creating a lean and muscular physique.

In 2014 at the age of 23 I officially began my fitness journey after many years of struggling with a depression. I will forever be grateful for fitness as it helped me transform not only my body but my mind to become a more confident man who has the courage to go after what he want's in life. I'm now on a mission to help people make the same transformation that I've been fortunate to undergo!

LEGAL INFORMATION

This site is owned and operated by Niklas Lampi. Ironbuiltfitness.com is a participant in various affiliate advertising program such as Kinobody, Think Eat Lift and Amazon Services LLC Associates Program. These programs are designed to provide a means for sites to earn advertising fees by advertising and linking to them. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.

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