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Category: All Articles

link to Best Fat Burner For Intermittent Fasting & Fat

Best Fat Burner For Intermittent Fasting & Fat

For people who have trouble adopting a prolonged fasting regime, intermittent fasting can be the perfect solution.  Since this type of fasting involves cycling between periods of eating and...

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link to PhenQ PM Review

PhenQ PM Review

On your way to work, do you feel yourself missing out when watching people running, stretching, or walking their dogs? Working a 9-5 job leaves you little time to focus on self-improvement,...

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link to Best Cushioned Treadmills With Padded Deck

Best Cushioned Treadmills With Padded Deck

Are you worried about ankle pain, joint strain, knee pain, and other uncomfortable conditions you must bear while running on a treadmill?  While wanting to keep yourself fit and healthy, you...

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link to Bowflex PR3000 Home Gym Vs. Bowflex Xceed Home Gym

Bowflex PR3000 Home Gym Vs. Bowflex Xceed Home Gym

Is your gym card lying in the corner of your wallet, crumpled and half torn, because you hardly ever find the time to work out? Everyone wants to get in shape, but few people are dedicated to...

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link to How much Electricity Does a Treadmill Use

How much Electricity Does a Treadmill Use

If you own a treadmill, the electricity bill must have made you wonder how much electricity they actually use.  Well, the power consumption of a treadmill can depend on various factors, like...

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link to Best Lunch Box For Bodybuilders

Best Lunch Box For Bodybuilders

When you are a bodybuilder looking for a good lunchbox, there are many things to be kept in mind.  Finding the right lunch box among plenty of options can take a lot of work. You will have to...

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About Me

Hi, I’m Niklas Lampi and welcome to Iron Built Fitness. I’m a fitness author, "hobby" YouTuber and personal trainer with an obsession for physique development, which basically means creating a lean and muscular physique.

In 2014 at the age of 23 I officially began my fitness journey after many years of struggling with a depression. I will forever be grateful for fitness as it helped me transform not only my body but my mind to become a more confident man who has the courage to go after what he want's in life. I'm now on a mission to help people make the same transformation that I've been fortunate to undergo!

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