Melting away that stubborn body fat can feel like an uphill battle, and believe it or not, sometimes even the toughest gym routines don't cut it. It becomes even more difficult and frustrating if...

For hundreds of years, belly fat has been a real pain for people everywhere. Rumor has it, even Christopher Columbus and his ancestors couldn't escape the dreaded belly bulge! Belly fat is quite...

A great sweat session fits into just 30 to 60 minutes. When you pace yourself right, in one hour, you'll be drenched and riding that exercise buzz. But, time is a treasure many of us can't spare. A...

Just ten years back, you could count pre-workout supplement choices on one hand. However, with the advent of social media fitness, this number has grown exponentially, and both large and small...

Pumping iron has turned into a hot trend at the gym lately, with everyone trying out both old-school and quirky methods. While traditional techniques involve regular training, workout, and taking...

The Dark Knight Rises might just be the greatest movie masterpiece, and simply bringing it up sends fans everywhere into a frenzy. Anne Hathaway as Selina Kyle, Christian Bale as Batman, and...